A form of bioavailable tryptophan (amino acid) that gently influences sleepiness.

A plant-based amino acid that doesn’t cause one to sleep, but can help relax the brain and body in preparation for sleep

Found in all types of grain, vegetables, beer, wine and plants, melatonin at proper dosage amounts (0.3 mg – 3 mg) promotes sleep.

Goji, Pomegranate and Blueberry – Powerful antioxidants to help scavenge free radicals in the brain and body.